Your personal and portable health record
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Frequently Asked Questions

Below are frequently asked questions and their corresponding answers. If you don’t find what you’re looking for, please contact us by phone (888-TELLME2) or e-mail (info@sotellmeorganizer.com).

What’s the size of the organizer?
All editions are in standard 8 1/2"  x  11" format for ease of use with other systems and for easy filing of handouts and reports from your physicians and associated laboratories.

What’s the difference between the Expanded Set and the Standard Set?
Both sets have the same number of tabs and variety of forms, but the Expanded Set has more total pages of forms.

What’s the difference between the Senior and Adult Editions?
The Senior Edition has larger type and spacing on a number of forms and has loops on the zipper tabs to make the binder easier to open. It also includes a place for the user’s Medicare number on the personal information page.

What’s the difference between the Couple and Family Editions?
The Couple Edition is intended for two adults. The Family Edition is intended for two adults and up to three children. If you have more than three children, just let us know and we will make sure you get the right number of forms.

What if I don’t go to the doctor very often?
Even if you don’t go to the doctor very often, it’s good to keep track of your medical history. If a situation arises where you are referred to another doctor or for a diagnostic test, you will need to provide information regarding your medical history. And if you change insurance companies, you may be asked to provide information going back ten years. The sooner you start, the more complete your history will be.

Do I have to buy a complete set (binder, tabs and forms)?
No. Although the complete package of a binder, tabs and forms is recommended for ease of use, both Standard and Expanded sets of forms and tabs can be purchased separately.

What if I don’t have any serious medical issues?
First of all, congratulations! However, keeping track of your health information is a good way to be proactive regarding your health. You can use the organizer to keep track of your physical exams, your exercise and diet, and various preventive diagnostic tests.

I already own a complete organizer, can just I order more forms?
Yes. Call 1-888-TELL ME 2 (1-888-835-5632).

Can more than one person use one book?
Yes, by using either the Family or Couple Edition. Both versions have a place for the user’s name on each form and come with multiple illness histories and family health trees. In addition, the Family Edition has both adult and child immunization schedules.


If I outgrow the binder I started with, can I order a larger capacity version?
Yes. Call 1-888-TELL ME 2 (1-888-835-5632).

How can I get historical information?
You can try a number of sources. Your pharmacy should be able to give you a list of medications that you have purchased for the past few years. This information can be 3-hole punched and inserted into the What Medications are You Taking? section. It can also be used as a reminder of injuries or illnesses that you have experienced and the time that they occurred. If you keep your check registers or credit card statements, you can also go through those and see when you made payments to hospitals, radiologists, etc. This will help in identifying hospital stays, ER visits and diagnostic tests. You can also ask your insurance company to give you a list of the claims you have filed. And, of course, you can always ask your doctor for information.

What is your return policy?
Unopened sets may be returned for a full refund (excluding shipping costs) within 30 days. However, due to the nature of this product, opened sets may not be returned.

Do you offer any discounts or wholesale pricing opportunities?

Discounts are available at the various health fairs and expos we attend. Click here for a schedule of events. Contact us at 888-TELLME2 to discuss wholesale pricing options.


Contact us at info@sotellmeorganizer.com if you are interested in wholesale pricing opportunities.